Join us for a morning of soul searching and body bending as we take you on a journey combining life coaching exercises with a yoga session, followed by a delicious vegan brunch sprinkled with bubbles in the backyard of Ling Long.
Life Coach Sandra Aggemo and our very own Yoga teacher Mo Oléron will join forces and lead you to go deep within yourselves, listen, connect, release emotions and let it all go!
When: 27th of August 2017, 10:30-14:00
Where: Ling Long, Riddargatan 6
Additional information: Yoga mats will be in place and some light food will be served in the beginning, followed by Champagne and a awesome vegan brunch after the class. A little goodie bag surprise will also await everyone.
//Photo cred: Andrea Kilin / Angelica Eldh / The Yoga Story
Best of You is an inspirational lifestyle and wellness platform where we want to encourage and inspire our readers to embrace a happy and healthy lifestyle. It is run by two passionate spirits; Henriette and Mo and their wonderful team of freelancers.
What we offer is inspiration and tips through our uplifting articles, the opportunity to book sessions and consultations with our wonderful team of yoga instructors, Personal Trainer, Life Coach and certified Nutritionist and we also organize splendid events in the field of health and wellness.
We believe health is a combination of what we choose to fuel our body and mind with. Health is not just what you eat or how you choose to exercise, but also how you see, talk and perceive yourself. Our goal is to provide you with inspiration and tools to live your life to the best of your ability and love every part of yourself.
In the end, all we want is to be happy, and find the balance to live a long and fulfilled life. As Dalai Lama once said: “Happiness is the highest form of health”, and we couldn’t agree more.